Manhood series - Becoming Brothers
Feb
2
7:00 PM19:00

Manhood series - Becoming Brothers

“Becoming Brothers” offers a shared and supportive space for you to reconnect with the deeper wisdom of your lineage, your emotions, and our shared humanity. Together, we’ll explore what it means to be witnessed and to witness others – to meet each other not through comparison or performance, but through authenticity, vulnerability, and strength rooted in compassion.

Through movement, guided reflection, and open dialogue, we will explore:

  • Ancestral Healing: Gently uncovering the stories, beliefs, and wounds passed down through generations, and learning to release what no longer serves our growth.

  • Redefining Masculinity: Letting go of outdated archetypes and discovering a more integrated, balanced, and heart-centered expression of masculine energy.

  • Trust and Connection: Building safety among people through honest conversation, deep listening, and mutual support.

  • Emotional Awareness: Learning to meet our inner world with curiosity and care, allowing what’s hidden to be seen without shame or judgment.

  • Integration and Relationship: Cultivating new ways of relating – to ourselves, to people of all genders – rooted in respect, empathy, and presence.

This is not a space to prove or perform. It’s a space to remind us all – to come home to the strength that lives in openness, to the power that grows in connection, and to the belonging that arises when people of all genders choose to stand beside one another in truth.

Come as you are. Leave with a fuller heart, a clearer sense of purpose, and a renewed faith in the power of brotherhood of humanity.

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Manhood series - Compassionate Communication
Feb
16
7:00 PM19:00

Manhood series - Compassionate Communication

“Compassionate Communication” invites you into a deeper practice of communication, one rooted in honesty, compassion, and conscious presence. Together, we’ll explore what it means to express ourselves fully and to truly hear one another beyond judgment or agenda.

Through grounded practice, embodiment, and open dialogue, we will explore:

  • Authentic Voice: Reclaiming the power of self-expression – speaking truth without domination or retreat, and finding language that aligns with heart and integrity.

  • Active Listening: Developing the skill and sensitivity to listen with full attention, to witness others with empathy, and to hear what lies beneath the surface of words.

  • Compassionate Boundaries: Learning to express needs and limits clearly, honoring both our own truth and the dignity of others.

  • Emotional Literacy: Recognizing and naming feelings with awareness, transforming emotional reactivity into deeper understanding and connection.

  • Relational Presence: Cultivating honest communication with people of all genders, and within ourselves – creating relationships rooted in respect, safety, and love.

This is a space to slow down, to breathe, and to practice the art of listening and being listened to. Together, we’ll rediscover that communication is not a skill to master, but a practice of embodiment – a way of meeting life as it is, moment by moment, word by word.

Come as you are. Leave with a clearer voice, an open heart, and a deeper sense of connection – to yourself and to the world around you.

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Manhood series - Holding Healthy Anger
Mar
2
7:00 PM19:00

Manhood series - Holding Healthy Anger

“Holding Healthy Anger” is a workshop dedicated to reclaiming anger as a natural and necessary force – one that, when expressed consciously, strengthens relationships, restores integrity, and opens pathways to prosperity and inner freedom. This is not a space to “fix” anger, but to understand its wisdom, honoring the raw honesty it brings to our lives.

Through movement, breathwork, mindful exploration, and a touch of humor to ease the edges, we will explore:

  • Anger as Energy: Understanding anger not as aggression, but as a natural life-force that arises to protect, guide, and awaken.

  • Boundary Awareness: Learning to recognize where resentment, frustration, or irritability signal a need for clearer limits or deeper truth.

  • Healthy Expression: Practicing ways to voice anger without harm – speaking from clarity rather than reactivity, from strength rather than shutdown.

  • Releasing Resentment: Unwinding the tight knots of old anger to create more inner spaciousness, peace, and emotional freedom.

  • Motivation and Purpose: Channeling anger into decisive action, creativity, and forward movement – transforming a once-feared emotion into a source of empowerment.

This is a space where heat becomes healing – where rage meets breath, where tension meets release, and where anger becomes a doorway back to personal power.

Come with your fire. Leave with renewed clarity, grounded strength, and the inner space to create a life aligned with your truth.

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Manhood series - Growing Through Grief
Mar
16
7:00 PM19:00

Manhood series - Growing Through Grief

“Growing Through Grief” is a supportive and loving space for male-born humans to meet their grief with courage and tenderness. Here, we learn that sorrow is not something to conquer or conceal, but an invitation to deeper love, empathy, and connection. By giving voice to what hurts, we begin to release the weight we’ve carried alone and rediscover the life that continues to move within us.

Through guided reflection, storytelling, movement, and ritual, we will explore:

  • Honoring Loss: Acknowledging personal, ancestral, and collective grief, and recognizing how it shapes our hearts and our choices.

  • Speaking the Unspeakable: Creating a safe container to express what has long been unspoken – the words, tears, and memories waiting to be heard.

  • Vulnerability as Strength: Transforming the old narratives of stoicism into an embodied understanding that openness is power, and feeling is freedom.

  • Healing Through Connection: Allowing shared emotion and mutual witness to soften isolation, revealing the universal nature of our human experience.

  • Integration and Renewal: Learning to carry grief as a source of wisdom – to let it deepen our compassion, purpose, and capacity to love.

This is a circle of remembrance and release – a space where male-borns can come as they are, without needing to be strong or have answers. Together, we honor the tears, the stories, and the resilience that make us whole.

Come ready to feel deeply, to share honestly, and to rediscover the quiet strength that rises when the heart is allowed to heal.

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Manhood series - Sentient Sexuality
Mar
30
7:00 PM19:00

Manhood series - Sentient Sexuality

“Sentient Sexuality” is an experiential workshop that invites you to meet your sensuality and desire with openness, curiosity, and respect. This is a space to explore the intimate connection between sexuality and aliveness – to feel the difference between performance and embodiment, between tension and flow, between dissociation and true presence. Here, pleasure and awareness become partners, guiding us toward a deeper relationship with ourselves and with the world around us.

Through breathwork, movement, grounded embodiment practices, and gentle, honest inquiry, we will explore:

  • Reclaiming Vitality: Understanding sexual energy as life-force – a source of creativity, passion, and inner radiance that impacts every area of our lives.

  • Presence Over Performance: Letting go of societal expectations and returning to the truth of sensation, connection, and genuine intimacy.

  • Embodied Desire: Meeting desire with curiosity rather than judgment, learning to listen to the body’s wisdom and signals with respect.

  • Healing Shame: Creating space to acknowledge and release inherited stories, fears, or misconceptions around sexuality.

  • Sacred Celebration: Remembering that pleasure is not indulgence, but nourishment and an invitation to inhabit ourselves more fully and authentically.

This is not a workshop about technique or sexual prowess. It is about learning to hold your erotic energy with reverence, and recognizing it as a gateway to joy, confidence, creativity, and deeper connection. Some exercises will invite you into deep inquiry, others to movement and physical contact with yourself or others. Note that this space is not for sexual activities or sexual interaction, it is meant to connect you deeper to yourself. Every exercise is an invitation only and all participants will be encouraged to set their own boundaries with supportive guidance.

With breath, laughter, grounded practice, and shared presence, we rediscover sexuality as a celebration of life itself.

Come with curiosity. Leave more alive, more connected, and more at home in your own sacred fire.

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Manhood series - Tentative Tenderness
Apr
13
7:00 PM19:00

Manhood series - Tentative Tenderness

“Tentative Tenderness” is an experiential workshop that invites you to explore the art of softening in safe, respectful, and grounded ways. Through touch, awareness practices, and relational presence, we’ll learn how to meet ourselves and one another with sensitivity and integrity. This is a space to rediscover the warmth of human connection – the kind that requires no fixing, no proving, only openness and care.

Through guided exercises, reflective movement, and shared exploration, we will explore:

  • Soft Strength: Understanding tenderness as a form of courage – a way of being that reflects emotional maturity, not weakness.

  • Embodied Presence: Learning to listen through the body, cultivating awareness in our hands, breath, and nervous system.

  • Consent and Boundaries: Practicing clear communication around touch and connection, rooted in mutual respect and personal agency.

  • Sensitivity and Attunement: Developing the ability to sense, feel, and respond without overwhelm or withdrawal.

  • Relational Warmth: Rediscovering the ease and comfort of human contact – the kind that nurtures trust, belonging, and emotional safety.

This workshop invites moments of stillness, play, curiosity, and unexpected joy. When we dare to bring softness to ourselves and to each other, something profound shifts – inside us, and in the world around us.

Come gently. Leave more connected, more open, and more attuned to the quiet power of your own tender heart.

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ENERGY AWAKENING BREATHWORK JOURNEY - SELF DEARMOURING WITH THE MELTING METHOD - Facilitated by Sunny Ju (Copy)
Oct
27
7:00 PM19:00

ENERGY AWAKENING BREATHWORK JOURNEY - SELF DEARMOURING WITH THE MELTING METHOD - Facilitated by Sunny Ju (Copy)

We are born as vibrant beings. Over time, we begin to unlearn this truth through societal conditioning and life experiences.

How can we reclaim our innocent, natural capacity to feel, to expand, to be fully alive?

This Energy Awakening Breathwork Journey invites you to awaken your life force energy, anchor it in your heart, and explore it as your superpower. One you can access anytime, anywhere.

Learn to channel this energy into creative flow, passionate clarity, and a way of meeting life’s challenges with pleasure, presence, and power. In a way that feels deeply alive, and yes… really juicy.

We combine ancient breathing techniques from pranayama with uplifting rhythmic music to guide you into peaceful and energizing states. A dynamic, joyful practice that relieves stress, boosts energy, and lifts your mood. This is a Self-Dearmouring Journey with The Melting Method, different from any traditional meditation or breathwork.

We start with connection practices that help you land in your body and feel how you relate to yourself and others. This sets a supportive space as we move deeper together.

With guided breath and music, you enter a state of focused relaxation. Your body and mind reset and recharge. Energy flows, supporting your health and unlocking vitality, clarity, and creativity.

Pranayama means control of life force. Conscious breathing sends energy through your system and helps you shift into presence. You become your own source of calm, joy, and healing.

As we open the group field through the heart, you experience connection, breath, movement, and laughter. One body, one mind, one spirit, one community.

This workshop is open to all. No experience needed. Whether you want to reduce stress, feel more alive, or explore your inner world, you are welcome.

Come breathe, move, and awaken with us. Learn to harness your life force, including your creative and sexual energy, and begin to shape the life you truly want.

Financial exchange: 380DKK - For bookings go to: Vitaliv.Yoga

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SEXSIBILITY FESTIVAL - ängsbacka
Aug
5
to Aug 10

SEXSIBILITY FESTIVAL - ängsbacka

  • ängsbacka kursgård (map)
  • Google Calendar ICS

We all have the capacity to experience love, pleasure, inner peace and ecstasy. Sometimes we just need to practise a little bit more to get there. And along the way maybe get some support and inspiration from other people. We believe that our world would be a better place if more people would access these states of being.

We are happy to invite you to an intimate festival focused on intimacy, sexuality, body and spirituality. Which can support you to have deeper experiences, heal emotional wounds and motivate you to change, if that is what you want.

We want to create a better world together and enjoy life while doing that. We believe that this is the best foundation for sustainability, development and harmony.

THE SEXSIBILITY EXPERIENCE

We offer workshops in Sexuality, Tantra, Taoism, Shamanism, playfulness, spiritual healing and many other things. Workshops are held by facilitators and Sexsibility coaches who been with us for a long time, but we also have new facilitators every year.

Besides inspiring workshops, you will have a lot of opportunities to explore your sexuality, dance, sing, meet with new friends and be part of a sharing group. Go for a date in the café or the playroom, and eat yummy and healthy food. Or just enjoy the summer, life and spending time together with awesome people.

Every Sexsibility Festival offers a unique experience – and yet there is a special atmosphere that characterises a Sexsibility Festival. We would describe it as a lovely mix of curiosity, openness, grounding, togetherness and joy.

Join us from August 5 till August 10, 2025

CHECK-IN & CHECK-OUT

Check-in at reception: 15:00 – 18:30
Dinner first night: 18:30 – 19:30
Welcome ceremony: 20:00 in Big Barn

Last meal: 13:30 – 14:30
Check-out*: 15:00

*Clean your room before this time. You don’t need to formally check out at the reception.

Book your ticket(s)

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KÆRLIG - TANTRA FESTIVAL
Jul
30
to Aug 3

KÆRLIG - TANTRA FESTIVAL

  • Adamas Center - Sukkerfabrikken (map)
  • Google Calendar ICS

Five days of transformative workshops, music, movement, sensuality, spirituality, creativity, community and nature await at the Love Festival. It is an invitation to those who seek to connect with others in a loving and present space where play, curiosity and personal development are at the center.

The poet Rumi once said: 'Out beyond ideas of rightdoing and wrongdoing, there is a field. I will meet you there.' This quote reflects our vision for KÆRLIG. We strive to create a sanctuary where you can be yourself without limitations or expectations. Tantra for us is about awareness, love and an open approach to life.

We can't promise that the journey will be easy, but we promise to be there for you if you experience challenges along the way. KÆRLIG is an opportunity to explore yourself, become aware of your existence and connect with others. We want to contribute to a world of love, play and enjoyment.

We hope that you will join us in creating this magical experience. Because in co-creation, true magic happens and we look forward to sharing it with you!"

Financial exchange: from 5600DKK - For info & bookings go to: Adamas Center

Volunteer tickets are also still available, inquire on: info@adamas.center

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ENERGY AWAKENING BREATHWORK JOURNEY - SELF DEARMOURING WITH THE MELTING METHOD - Facilitated by Sunny Ju
Jul
28
7:00 PM19:00

ENERGY AWAKENING BREATHWORK JOURNEY - SELF DEARMOURING WITH THE MELTING METHOD - Facilitated by Sunny Ju

We are born as vibrant beings. Over time, we begin to unlearn this truth through societal conditioning and life experiences.

How can we reclaim our innocent, natural capacity to feel, to expand, to be fully alive?

This Energy Awakening Breathwork Journey invites you to awaken your life force energy, anchor it in your heart, and explore it as your superpower. One you can access anytime, anywhere.

Learn to channel this energy into creative flow, passionate clarity, and a way of meeting life’s challenges with pleasure, presence, and power. In a way that feels deeply alive, and yes… really juicy.

We combine ancient breathing techniques from pranayama with uplifting rhythmic music to guide you into peaceful and energizing states. A dynamic, joyful practice that relieves stress, boosts energy, and lifts your mood. This is a Self-Dearmouring Journey with The Melting Method, different from any traditional meditation or breathwork.

We start with connection practices that help you land in your body and feel how you relate to yourself and others. This sets a supportive space as we move deeper together.

With guided breath and music, you enter a state of focused relaxation. Your body and mind reset and recharge. Energy flows, supporting your health and unlocking vitality, clarity, and creativity.

Pranayama means control of life force. Conscious breathing sends energy through your system and helps you shift into presence. You become your own source of calm, joy, and healing.

As we open the group field through the heart, you experience connection, breath, movement, and laughter. One body, one mind, one spirit, one community.

This workshop is open to all. No experience needed. Whether you want to reduce stress, feel more alive, or explore your inner world, you are welcome.

Come breathe, move, and awaken with us. Learn to harness your life force, including your creative and sexual energy, and begin to shape the life you truly want.

Financial exchange: 380DKK - For bookings go to: Vitaliv.Yoga

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Thank you 2024 & Welcome 2025 - Intention, Yin Yoga & Meditation
Dec
14
2:00 PM14:00

Thank you 2024 & Welcome 2025 - Intention, Yin Yoga & Meditation

As one calendar year draws to a close, another one inevitably begins and many of us take stock of the past and make plans for the future. There is strength and power in numbers, so join some of your amazing fellow humans to set your intention for 2025.

This workshop is focusing on your intentions for the coming year and beginning the manifestation process through Yin Yoga and guided meditation. The practice is fairly gentle and well supported and suited for all ages and bodies, anyone who wants to send their intention into the universe.

Asking for what we want isn't always easy, especially if we feel somehow we don't deserve it. So we will also explore how we determine and request what we truly desire and deserve in our lives.

With a strong belief in manifestation and intention, your guide Bjørn Marcus of BYoga, will guide you every step on your way to deeper realisation, relaxation and abundance.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Sensory Sanctuary - Nude Yoga & Tantra for Men
Nov
24
12:30 PM12:30

Sensory Sanctuary - Nude Yoga & Tantra for Men

This 3 hour workshop is focused on your senses, sight, sound, smell, touch and taste. We will explore and enjoy the physical, mental and energetic workings of the male body, through all of our sensational sensory systems.

We will work with solo, duo and group exercises all intent on raising our vibration collectively through activation and stimulation of our senses. Meeting with open hearts, open minds and warm loving bodies to create contact on all energetic levels.

As always, each participants individual boundaries are to be respected as we want to love and lift each other up. In a safe, secure and supportive space, we give and receive from our hearts.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

Tantra is not about "sex" or sexuality as we know it, Tantra is about the ability and tranquility of loving all things, every situation and circumstance. Compassion is key.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Yang & Yin - Breath work, Hatha and Yin Yoga
Nov
17
12:30 PM12:30

Yang & Yin - Breath work, Hatha and Yin Yoga

Yang and Yin, Sun and Moon, Shiva and Shakti - whatever names they are given, they symbolise the dualistic nature of our world and our existence. The active and the passive, movement and stillness.

In this workshop we explore these two dichotomies through various practices of Pranayama breath work, Hatha and Yin Yoga as well as dynamic meditation. Activating, stimulating and nourishing both the Sympathetic and the Parasympathetic parts of your nervous system.

No previous experience needed, simply come with an open mind and an open heart. Your guide Bjørn Marcus of BYoga, with over 10 years experience, will provide several options so everyone can participate according to their circumstance.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Contact Impro Workshop - Dance with life
Nov
16
2:00 PM14:00

Contact Impro Workshop - Dance with life

All throughout the ages, humans have come together to dance. For fun, for good fortune, for communion and for community nervous system regulation. Whatever way you want to move your body will be celebrated in this workshop.

Exploring different forms of contact, with ourselves and with others, with life and our bodies. Fun is in focus, because playing is fundamentally healthy for human beings of all ages, it's NEVER too late to have laugh, smile and enjoy yourself.

Your guide is Bjørn Marcus, originally a classically trained dancer, who since 2013 has been focused on bringing the benefits of Yoga, movement and meditation to people all around the world. In this session we will be dancing with life, ourselves and one another.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Juicy Jungle - Nude Yoga & Tantra for Men
Oct
20
12:30 PM12:30

Juicy Jungle - Nude Yoga & Tantra for Men

As the days become shorter, the need for cultivating our inner fire, desire and light becomes stronger. This 3 hour workshop will explore and enjoy the physical, mental and energetic workings of the male body, through movement, intimacy and physical touch.

As the name suggests, this afternoon can become quite juicy and with mutual consent, we work with solo, duo and group exercises all intent on raising our vibration collectively. Meeting with open hearts, open minds and warm loving bodies to create contact on all energetic levels.

As always, each participants individual boundaries are to be respected as we want to love and lift each other up. In a safe, secure and supportive space, we give and receive from our hearts.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

Tantra is not about "sex" or sexuality as we know it, Tantra is about the ability and tranquility of loving all things, every situation and circumstance. Compassion is key.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Restorative Yin & Yoga Nidra - Journey through the chakras
Oct
19
2:00 PM14:00

Restorative Yin & Yoga Nidra - Journey through the chakras

Join a deeply restorative and relaxing journey through the energetic wheels of your body, guided lovingly by Bjørn Marcus of BYoga, yoga teacher trainer, tantric guide and energy worker.

Blending a gentle asana practice of Hatha and Yin Yoga with breath work, meditation and sound, we will stimulate every system of your being to unite, soften and strengthen your health and well-being.

Various energies, feelings and emotions, in different parts of our bodies, may well have much more powerful effects on our lives than we realise. This energetic and gentle physical tune-in and tune-up session is sure to leave you feeling more aligned and more relaxed, ready for the autumn/winter season.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste

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Kærlig Festival - Tantra
Jul
17
to Jul 21

Kærlig Festival - Tantra

This festival of love is aimed at everyone aiming to connect more deeply with themselves and others. A journey full of workshops, music and community. No previous experience required.

A safe and loving space for you to explore new sides of your spiritual and sensual self, through the power of love, self expression and personal development. A wide variety of workshops like heart meetings, massage and de-armouring, as well as the possibility of just relaxing in nature or the cuddle corner.

See more information: Kærlig Tantra Festival - Adamas Center

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Vital Festival - Yoga & Dance
Jun
19
to Jun 23

Vital Festival - Yoga & Dance

A joyous festival filled with Yoga and dance, surrounded by the stunning danish nature. No previous experience required.

Explore Hatha, Yin & Acroyoga as well as conscious movement, twerking, salsa, contact improvisation and ecstatic dance in addition to meditations, saunagus, nature therapy and new connections.

See more information: Vital Festival - Adamas Center

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Nude Yoga & Male Tantra workshop - Lean On Me
Apr
28
12:30 PM12:30

Nude Yoga & Male Tantra workshop - Lean On Me

By our very nature, humans need each other, in communities, families and unions but it seems isolation is becoming more and more common. This workshop focuses on giving support to each other by becoming more supportive of our selves

No previous experience needed, everyone is welcome
We open the session with a short workshop on consent and communication, it's of the utmost importance that all participants feel supported and safe, so we respect our own and each others boundaries!

Gentle nude partner yoga and tantric meditations, giving and receiving support, the power of union on soul level. 3 hours of gentle, revitalising, solo, duo and group exercises , breath work and touch, giving and receiving loving support from a level of selfless soulful compassion without expectations or demands

Date: Sunday 28/4 2024 - 12:30 - 15:30
Place: Power Yoga Copenhagen, Strandgade 36D 2. Sal, Christianshavn, 1401 KBH K.
Exchange: 333kr per person paid in cash or via mobilepay
For bookings please contact me directly as spaces are limited

Tantra is not about "sex" or sexuality as we know it, Tantra is about the ability and tranquility of loving all things, every situation and circumstance. All I ask is that you come with a clean body, an open mind and an open heart
Compassion is key

I hope to see you soon and I send you much love and light until we meet again

Namaste Bjørn

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Nude Yoga & Male Tantra workshop - Looking Deeper
Mar
24
12:30 PM12:30

Nude Yoga & Male Tantra workshop - Looking Deeper

In almost all ancient civilisations and traditions, there are references to our third eye or a deeper wisdom, intuition, some higher knowledge or liberation/salvation to be attained The key is in your brain, literally, your Pineal gland, super helpful little cone-shaped hormone-maker, helps us sleep makes us happy etc.

The practice of undivided attention, Dharana, is a cornerstone in opening up to your deeper wisdom, seeing deeper into yourself and listening with your whole being Leaving your clothes behind, you can see and feel seen, without fear of judgement or criticism

No previous experience needed, everyone is welcome
We open the session with a short workshop on consent and communication, it's of the utmost importance that all participants feel supported and safe, so we respect our own and each others boundaries!

Gentle nude yoga and tantric meditations, focusing on inward and outward sight, the power of our 3 eyes. 3 hours of gentle, sensual exercises like eye-gazing, Trataka meditation, breath work and touch, giving and receiving love from a level of deeper intuition completely without expectations or demands

Date: Sunday 24/3 2024 - 12:30 - 15:30
Place: Power Yoga Copenhagen, Strandgade 36D 2. Sal, Christianshavn, 1401 KBH K.
Exchange: 333kr per person paid in cash or via mobilepay
For bookings please contact me directly as spaces are limited

Tantra is not about "sex" or sexuality as we know it, Tantra is about the ability and tranquility of loving all things, every situation and circumstance. All I ask is that you come with a clean body, an open mind and an open heart
Compassion is key

I hope to see you soon and I send you much love and light until we meet again Namaste Bjørn

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Nude Yoga & Male Tantra workshop - Heart Connections
Feb
25
12:30 PM12:30

Nude Yoga & Male Tantra workshop - Heart Connections

So much power, passion and pain is stored in and around our hearts All the ups and downs of a life lived, adding a little weight or a little relief, depending on your judgement of any given outcome In this workshop we work on awakening the fire of our heart by holding a space for each other, holding a space for all the hearts in the room

No previous experience needed, everyone is welcome
We open the session with a short workshop on consent and communication, it's of the utmost importance that all participants feel supported and safe, so we respect our own and each others boundaries!

Gentle nude yoga and tantric meditations, dynamic, energetic and deeply connecting to our own heart as well as each others. 3 hours of gentle, sensual exercises, breath work and touch, giving and receiving love from the heart without expectations or demands

Date: Sunday 25/2 2024 - 12:30 - 15:30
Place: Power Yoga Copenhagen, Strandgade 36D 2. Sal, Christianshavn, 1401 KBH K.
Exchange: 333kr per person paid in cash or via mobilepay
For bookings please contact me directly as spaces are limited

Tantra is not about "sex" or sexuality as we know it, Tantra is about the ability and tranquility of loving all things, every situation and circumstance. All I ask is that you come with a clean body, an open mind and an open heart
Compassion is key

I hope to see you soon and I send you much love and light until we meet again

Namaste Bjørn

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Yin Yoga Teacher Training 50 Hours
Oct
17
to Oct 22

Yin Yoga Teacher Training 50 Hours

Yin Yoga Teacher Training 50 Hour

Yin Yoga is a relatively new style of Asana practice, results showed that using postures from classical Hatha Yoga in new ways, the pressure applied would help release tension in the connective tissues, or fascia, of the body. Yoga transformed, once again, from an ancient practice for liberating the mind to a contemporary tool implemented for greater human health and well-being.

In these 50hr Yin Yoga Teacher training sessions we discover the connections of various visions of the body both from traditional Yoga schools as well as modern western and traditional Chinese medicine. Learn to see deeper into your body and help align, heal and strengthen your body from the inside out. We believe that flexibility of the mind outweighs the flexibility of the body, both will be explored and explained in more detail during these wonderful 5-day intensive training sessions. The schedule includes twice daily Yin Yoga practice as well as theory sessions and workshops exploring anatomy, philosophy and teaching methodology

Remaining longer in the physical shapes created throughout a Yin Yoga practice allows the connective tissues to slowly break the stiff patterns created by many of our daily activities, such as poor work posture, childcare, injuries and mental stress. Experience the joys of becoming “unstuck” under the loving guidance of Master Yoga Teacher Trainer & Yin Yoga lover Bjørn Marcus.

Yin Yoga Teacher Training Level I is ideal if you are new to the practice of Yin Yoga and would like to better get to know the philosophies, traditions and the deeper workings of the human body. The course is also great if you are already a certified 200hr Yoga Teacher who would like to better understand and teach Yin Yoga. This training is certified by Yoga Alliance.


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Mars & Venus Tantric Workshops - Lingham & Yoni Massage
Oct
14
to Oct 15

Mars & Venus Tantric Workshops - Lingham & Yoni Massage

Exploring masculinity, male sexuality - physically and spiritually - energy work and tantric Lingham and prostate massage.

Exploring felinity, female sexuality - physically and spiritually - heart energy work and healing tantric Yoni massage.

In Tantra philosophy, we are all both male and female, that is a part of what these workshops explore, we get to know our other body better so we and our partners can achieve the highest form of energetic vibration, presence, intimacy and pleasure.

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Weekend Yoga retreat by BYoga
Sep
10
to Sep 12

Weekend Yoga retreat by BYoga

End your summer with a wonderful weekend of Yoga, nature & nurture in the beautiful north of Sjælland.

Bjørn Marcus, founder & owner of BYoga is thrilled to welcome you to Dronningmølle and the beautiful serene surroundings of Casa Queenmille.

5 yoga/meditation sessions, 2 nights stay and lots of tasty & fresh vegetarian food, to set your course for the autumn and draw your attention back into your body.

Hatha Yoga, Yin Yoga & Yoga Nidra meditation blends with nature, nurture and relaxation to rejuvenate & reinvigorate your body and soul, saying goodbye to summer and hello to new adventures.

Rich natural wonder surrounds us, you can walk on the beach or in the vast green pastures in your free time and enjoy the local spirit & amenities.

The price is for a shared double room, as well as Yoga & meals at 2350kr per person.

For bookings and enquiries please contact Björn Alex Marcus via e-mail, on Facebook or whatever platform you connect on.

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CHILL OUT & Balance 2
Apr
25
to Apr 26

CHILL OUT & Balance 2

Kære Ærøboer ♥

Jubii Jubii jeg vender tilbage igen, tusinde tak til alle dejlige mennesker der var med til at gøre sidste weekend i januar til noget helt særligt og kærligt ;)

Jeg var helt fyldt op at kærlighed og energi efter sidst så jeg holder samme format men har hørt jer, maks antal er sat til 16 og mht søndags ritualer zzzzz så går vi igang en time senere ;)

Da vi igen rammer nymånens transformative energi i weekenden i april så vil jeg også tilbyde en nymånemeditations workshop fredag aften på donations basis ♥
Seperat event kommer!

Skemaet ser ud som i kender det, men med nye stillinger, energier, udfordringer og indre rejser.


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Lørdag 25/1 14:00-17:00 - CHILL OUT

- Dejligt stille tempo gennem Hatha og Yin Yoga stillinger der hjælper kroppen med at åbne op og sindet med at slappe af. Vi afslutter med dyb afslapning i Yoga Nidra, en form for guided meditation der, lignende hypnose, får din hjerne ned på en anden bølgelængde ;)

Søndag 26/1 10:00-13:00 - BALANCE

- Vi blander Yin og Yang elementer, det aktive med det passive, solen og månen, i en healende rejse gennem kroppen. Hatha og Yin Yoga flows, fokus på vejrtrækning, udrensning og afslapning. Vi afslutter også formiddagen med dyb afslapning i Yoga Nidra.

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Hatha yoga er en over 6000 år gammel praksis, givet videre fra hjerte til hjerte, jeg glæder mig til at give min kærlighed videre. Har undervist rundt om kloden siden 2013, men Ærø så starten af min yoga rejse og for det er jeg evigt taknemmlig ♥

Glæder mig virkelig til at vende tilbage til øen og dele mere fra mit hjerte og af hjertet tak for jeres støtte og kærlighed.

Kom og tag en workshop for 300kr eller begge to for kun 500kr *** Tilmelding er bindende ved indbetaling af kursusafgift på MobilePay 89659 - BYoga *** Du vil også kunne betale kontant på dagene, efter aftale med Bjørn ;)

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