Garuda in the foothills of the Himalayas. Image by Azli Jamil
Regular Yoga Classes at Vitaliv Yoga:
Mondays:
06:45 - 07:45 - Vinyasa (Livsglæde shala)
08:30 - 09:30 - Hatha Yoga (Livsglæde shala)
09:45 - 10:45 - Yin Yoga (Livsglæde shala)
Tuesdays:
10:15 - 11:45 - Restorative Yoga & Yoga Nidra (Vitalitet shala)
Thursdays:
16:15 - 17:15 - Restorative Yoga & Yoga Nidra (Vitalitet shala)
17:30 - 18:30 - Hatha Yoga (Vitalitet shala)
Fridays:
15:45 - 16:45 - Hatha Yoga (Check app for shala)
17:00 - 18:30 - Restorative Yoga & Yoga Nidra (Check app for shala)
Sundays:
Except the first Sunday of the month!
08:45 - 09:45 - Vinyasa (Check app for shala)
10:00 - 11:00 - Yin Yoga (Check app for shala)
Private sessions are also available in person, at an exchange of 650DKK and online at €55 per hour, email for bookings.
more Events & Trainings coming soon
More news and updates will be added as they develop...
Pictures below from my first Yoga Teacher Training course as Manager & Head Trainer with Mahi Yoga Koh Tao. (2016)
