“Growing Through Grief” is a supportive and loving space for male-born humans to meet their grief with courage and tenderness. Here, we learn that sorrow is not something to conquer or conceal, but an invitation to deeper love, empathy, and connection. By giving voice to what hurts, we begin to release the weight we’ve carried alone and rediscover the life that continues to move within us.

Through guided reflection, storytelling, movement, and ritual, we will explore:

• Honoring Loss: Acknowledging personal, ancestral, and collective grief, and recognizing how it shapes our hearts and our choices.

• Speaking the Unspeakable: Creating a safe container to express what has long been unspoken – the words, tears, and memories waiting to be heard.

• Vulnerability as Strength: Transforming the old narratives of stoicism into an embodied understanding that openness is power, and feeling is freedom.

• Healing Through Connection: Allowing shared emotion and mutual witness to soften isolation, revealing the universal nature of our human experience.

• Integration and Renewal: Learning to carry grief as a source of wisdom – to let it deepen our compassion, purpose, and capacity to love.

This is a circle of remembrance and release – a space where male-borns can come as they are, without needing to be strong or have answers. Together, we honor the tears, the stories, and the resilience that make us whole.

Come ready to feel deeply, to share honestly, and to rediscover the quiet strength that rises when the heart is allowed to heal.